Michael Stein 20:00 row
4,929
Meters
20:00.0
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 130 |
March 16, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 332 | 18 |
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 66 | 18 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 68 | 19 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 68 | 19 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 64 | 18 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 66 | 19 |
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Workout Graph
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