Michael Stein 45:00 row
11,063
Meters
45:00.0
Time
2:02.0
Pace
738
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 122 |
March 19, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,063 | 2:02.0 | 193 | 962 | 738 | 19 | 137 |
| 9:00.0 | 2,216 | 2:01.8 | 194 | 965 | 148 | 18 | 128 |
| 18:00.0 | 2,214 | 2:01.9 | 193 | 964 | 148 | 19 | 133 |
| 27:00.0 | 2,207 | 2:02.3 | 191 | 957 | 147 | 19 | 134 |
| 36:00.0 | 2,205 | 2:02.4 | 191 | 956 | 146 | 19 | 139 |
| 45:00.0 | 2,221 | 2:01.5 | 195 | 970 | 149 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.