Michael Stein 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
42
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 130 |
March 16, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 42 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 9 | 33 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 8 | 32 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 9 | 32 |
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Workout Graph
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