Michael Stein 6x200m/1:00r row
1,200
Meters
3:49.9
Time
1:35.7
Pace
108
Calories
156
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,719 |
| Overall Time | 9:49.9 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 36 |
| Stroke Count | 191 |
| Drag Factor | 121 |
March 27, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,200 | 1:35.7 | 398 | 1670 | 36 | 156 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 36 | 151 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 36 | 156 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 38 | 158 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 158 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 36 | 159 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 36 | 159 |
| r519 |
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Workout Graph
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