Michael Stein 3x20:00/2:00r row
14,814
Meters
1:00:00.0
Time
2:01.5
Pace
990
Calories
144
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,934 |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 119 |
May 06, 2026 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,814 | 2:01.5 | 195 | 990 | 19 | 144 |
| 20:00.0 | 4,969 | 2:00.7 | 199 | 1005 | 19 | 138 |
| 20:00.0 | 4,953 | 2:01.1 | 197 | 996 | 19 | 145 |
| 20:00.0 | 4,892 | 2:02.6 | 190 | 969 | 20 | 150 |
| r120 |
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Workout Graph
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