Michael Stein 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
162
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 121 |
May 13, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 972 | 162 | 17 | 138 |
| 2:00.0 | 476 | 2:06.0 | 175 | 930 | 31 | 17 | 131 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 17 | 136 |
| 6:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 17 | 139 |
| 8:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 18 | 141 |
| 10:00.0 | 495 | 2:01.2 | 197 | 1020 | 34 | 19 | 143 |
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Workout Graph
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