Michael Stein 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
341
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
June 02, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1023 | 341 | 20 |
| 4:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 19 |
| 8:00.0 | 995 | 2:00.6 | 200 | 1005 | 67 | 19 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 1020 | 68 | 19 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 1020 | 68 | 20 |
| 20:00.0 | 1,044 | 1:54.9 | 230 | 1110 | 74 | 24 |
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Workout Graph
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