Michael Stein 2x20:00/2:00r row
9,730
Meters
40:00.0
Time
2:03.3
Pace
641
Calories
143
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,811 |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 116 |
July 05, 2026 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,730 | 2:03.3 | 187 | 961 | 18 | 143 |
| 20:00.0 | 4,872 | 2:03.1 | 187 | 966 | 18 | 138 |
| 20:00.0 | 4,858 | 2:03.5 | 186 | 957 | 18 | 148 |
| r81 |
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Workout Graph
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