Michael Stein 45:00 row
10,852
Meters
45:00.0
Time
2:04.4
Pace
709
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 117 |
August 05, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,852 | 2:04.4 | 182 | 945 | 709 | 18 | 144 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 933 | 140 | 18 | 135 |
| 18:00.0 | 2,170 | 2:04.4 | 182 | 946 | 142 | 18 | 138 |
| 27:00.0 | 2,172 | 2:04.3 | 182 | 946 | 142 | 18 | 143 |
| 36:00.0 | 2,152 | 2:05.4 | 177 | 933 | 140 | 18 | 148 |
| 45:00.0 | 2,195 | 2:03.0 | 188 | 966 | 145 | 20 | 158 |
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Workout Graph
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