Michael Stein 2x30:00/3:00r row
14,298
Meters
1:00:00.0
Time
2:05.8
Pace
923
Calories
132
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,371 |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 116 |
September 16, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,298 | 2:05.8 | 175 | 923 | 18 | 132 |
| 30:00.0 | 7,163 | 2:05.6 | 176 | 926 | 18 | 128 |
| 30:00.0 | 7,135 | 2:06.1 | 174 | 920 | 18 | 137 |
| r73 |
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Workout Graph
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