Michael Stein 2x30:00/3:00r row
14,372
Meters
1:00:00.0
Time
2:05.2
Pace
931
Calories
128
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,458 |
| Overall Time | 1:06:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 114 |
September 22, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,372 | 2:05.2 | 178 | 931 | 19 | 128 |
| 30:00.0 | 7,181 | 2:05.3 | 178 | 930 | 18 | 125 |
| 30:00.0 | 7,190 | 2:05.1 | 178 | 932 | 19 | 131 |
| r86 |
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Workout Graph
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