Michael Stein 6x1000m/1:30r row
6,000
Meters
21:43.2
Time
1:48.6
Pace
453
Calories
152
Heart Rate
| Rest Distance | 601 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,601 |
| Overall Time | 30:43.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 114 |
September 23, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.2 | 6,000 | 1:48.6 | 273 | 1251 | 25 | 152 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1209 | 25 | 140 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1239 | 25 | 147 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1260 | 25 | 153 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1269 | 25 | 157 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1261 | 25 | 159 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1268 | 26 | 160 |
| r601 |
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Workout Graph
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