Michael Stein 2x20:00/3:00r row
9,664
Meters
40:00.0
Time
2:04.1
Pace
633
Calories
132
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,758 |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 114 |
October 06, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,664 | 2:04.1 | 183 | 949 | 18 | 132 |
| 20:00.0 | 4,853 | 2:03.6 | 185 | 957 | 18 | 127 |
| 20:00.0 | 4,812 | 2:04.6 | 181 | 942 | 18 | 137 |
| r94 |
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Workout Graph
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