Elia Rivolta 3x1:00/3:00r row
881
Meters
3:00.0
Time
1:42.1
Pace
71
Calories
185
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 943 |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 120 |
September 24, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 26 | 185 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 24 | 182 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | 187 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 187 |
| r62 |
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Workout Graph
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