Elia Rivolta 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 114 |
September 27, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 53 | 20 | 152 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 19 | 145 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 21 | 152 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 22 | 154 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 20 | 155 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 20 | 155 |
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Workout Graph
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