Elia Rivolta 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
50
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 11 |
| Stroke Count | 59 |
| Drag Factor | 115 |
September 27, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 50 | 11 | 159 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 10 | 11 | 155 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 11 | 159 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 12 | 163 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 12 | 163 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 10 | 11 | 156 |
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Workout Graph
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