Elia Rivolta 3:00 row
807
Meters
3:00.0
Time
1:51.5
Pace
57
Calories
175
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 115 |
September 29, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 57 | 24 | 175 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 25 | 167 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 23 | 177 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 24 | 181 |
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