Elia Rivolta 0:30 row
154
Meters
0:30.0
Time
1:37.4
Pace
13
Calories
163
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 116 |
September 29, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 13 | 30 | 163 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 13 | 30 | 163 |
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