Elia Rivolta 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
178
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 115 |
October 01, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 175 | 26 | 178 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 24 | 168 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 | 175 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 26 | 180 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 27 | 183 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 30 | 187 |
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Workout Graph
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