Elia Rivolta 3:00 row
811
Meters
3:00.0
Time
1:50.9
Pace
57
Calories
177
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 118 |
October 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 57 | 24 | 177 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 25 | 172 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 24 | 179 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 24 | 182 |
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Workout Graph
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