Elia Rivolta 3:00 row
805
Meters
3:00.0
Time
1:51.8
Pace
57
Calories
181
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 118 |
October 09, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 57 | 26 | 181 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 | 177 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 27 | 182 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 28 | 184 |
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Workout Graph
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