Elia Rivolta 3:00 row
812
Meters
3:00.0
Time
1:50.8
Pace
57
Calories
181
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 118 |
October 09, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 57 | 26 | 181 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 28 | 177 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 27 | 182 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 25 | 184 |
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Workout Graph
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