Elia Rivolta 500m row

500

Meters

1:40.0

Time

1:40.0

Pace

40

Calories

170

Heart Rate

Average Watts350
Calories Per Hour1504
Stroke Rate34
Stroke Count57
Drag Factor122

November 02, 2025 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.0 500 1:40.0 350 1504 40 34 170
0:19.6 100 1:38.0 372 1579 8 37 150
0:19.9 200 1:39.5 355 1522 8 33 169
0:20.1 300 1:40.5 345 1486 8 33 173
0:20.3 400 1:41.5 335 1451 8 33 177
0:20.2 500 1:41.0 340 1469 8 36 182

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Workout Graph

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