Elia Rivolta 12x1:00/2:00r row
3,611
Meters
12:00.0
Time
1:39.6
Pace
297
Calories
178
Heart Rate
| Rest Distance | 875 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,486 |
| Overall Time | 36:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 120 |
November 05, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,611 | 1:39.6 | 353 | 1515 | 29 | 178 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | 172 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | 177 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | 180 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 28 | 182 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 182 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | 181 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 183 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 178 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | 179 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 176 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | 175 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 177 |
| r875 |
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Workout Graph
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