Elia Rivolta 4x500m/2:00r row
2,000
Meters
6:47.0
Time
1:41.7
Pace
162
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,218 |
| Overall Time | 14:47.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 32 |
| Stroke Count | 223 |
| Drag Factor | 126 |
November 28, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 2,000 | 1:41.7 | 332 | 1443 | 32 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 34 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 34 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 32 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 31 | |
| r218 |
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Workout Graph
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