Elia Rivolta 6x1:00/1:00r row
1,794
Meters
6:00.0
Time
1:40.3
Pace
146
Calories
181
Heart Rate
| Rest Distance | 401 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,195 |
| Overall Time | 12:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 127 |
December 04, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,794 | 1:40.3 | 347 | 1492 | 33 | 181 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 176 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 181 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | 182 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 33 | 181 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 183 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 35 | 183 |
| r401 |
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Workout Graph
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