Elia Rivolta v2500m/5:00r...1 row
2,500
Meters
9:22.7
Time
1:52.5
Pace
178
Calories
189
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 14:22.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 126 |
December 17, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:22.7 | 2,500 | 1:52.5 | 246 | 1145 | 28 | 189 | |
| 9:22.7 | 2,500 | 1:52.5 | 246 | 1145 | 28 | 189 | |
| r: 5:00 | 17 | ||||||
| r17 |
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Workout Graph
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