Elia Rivolta 3x200m/3:00r row
600
Meters
1:59.3
Time
1:39.4
Pace
49
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 684 |
| Overall Time | 10:59.3 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 137 |
December 17, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 600 | 1:39.4 | 356 | 1525 | 27 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 25 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 27 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 29 | |
| r84 |
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