Elia Rivolta 3x1:00/3:00r row
873
Meters
3:00.0
Time
1:43.0
Pace
69
Calories
178
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 952 |
| Overall Time | 12:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 122 |
December 28, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 28 | 178 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 178 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 180 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 176 |
| r79 |
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Workout Graph
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