Elia Rivolta 45:00 row
10,696
Meters
45:00.0
Time
2:06.2
Pace
690
Calories
178
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 127 |
January 05, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,696 | 2:06.2 | 174 | 899 | 690 | 22 | 178 |
| 9:00.0 | 2,106 | 2:08.2 | 166 | 871 | 133 | 23 | 171 |
| 18:00.0 | 2,143 | 2:05.9 | 175 | 902 | 139 | 22 | 174 |
| 27:00.0 | 2,148 | 2:05.6 | 176 | 906 | 139 | 22 | 179 |
| 36:00.0 | 2,138 | 2:06.2 | 174 | 898 | 138 | 23 | 182 |
| 45:00.0 | 2,162 | 2:04.8 | 180 | 918 | 141 | 23 | 184 |
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Workout Graph
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