Elia Rivolta 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
164
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 122 |
January 11, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 20 | 36 | 164 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 37 | 147 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 34 | 172 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 4 | 37 | 175 |
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Workout Graph
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