Elia Rivolta 45:00 row

10,732

Meters

45:00.0

Time

2:05.7

Pace

677

Calories

175

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate24
Stroke Count1104
Drag Factor121

January 12, 2026 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,732 2:05.7 176 905 677 24 175
9:00.0 2,103 2:08.3 165 869 130 25 165
18:00.0 2,144 2:05.9 175 903 135 24 172
27:00.0 2,142 2:06.0 175 901 135 24 174
36:00.0 2,162 2:04.8 180 918 137 25 183
45:00.0 2,182 2:03.7 185 935 140 25 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.