Elia Rivolta 45:00 row
10,560
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 123 |
January 15, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,560 | 2:07.8 | 168 | 876 | 656 | 23 | 174 |
| 9:00.0 | 2,042 | 2:12.2 | 151 | 821 | 123 | 26 | 165 |
| 18:00.0 | 2,126 | 2:06.9 | 171 | 888 | 133 | 22 | 170 |
| 27:00.0 | 2,129 | 2:06.8 | 172 | 890 | 133 | 23 | 175 |
| 36:00.0 | 2,126 | 2:06.9 | 171 | 888 | 133 | 23 | 180 |
| 45:00.0 | 2,139 | 2:06.2 | 174 | 898 | 134 | 24 | 181 |
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Workout Graph
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