Elia Rivolta 3x200m/3:00r row
600
Meters
1:59.0
Time
1:39.1
Pace
49
Calories
147
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 661 |
| Overall Time | 10:59.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 120 |
January 21, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 600 | 1:39.1 | 359 | 1535 | 27 | 147 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 25 | 173 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 27 | 139 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 29 | 130 |
| r61 |
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Workout Graph
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