Elia Rivolta 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
173
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 120 |
January 25, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 40 | 32 | 173 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 36 | 167 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 32 | 174 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 33 | 175 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 33 | 174 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.