Elia Rivolta 3x200m/3:00r row
600
Meters
1:58.5
Time
1:38.7
Pace
49
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 660 |
| Overall Time | 10:58.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 126 |
January 28, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 600 | 1:38.7 | 363 | 1550 | 26 | |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 25 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 26 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 28 | |
| r60 |
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Workout Graph
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