Elia Rivolta 3x1:00/1:00r row
924
Meters
3:00.0
Time
1:37.4
Pace
79
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 981 |
| Overall Time | 6:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 143 |
March 30, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 924 | 1:37.4 | 379 | 1603 | 34 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| r57 |
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Workout Graph
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