Elia Rivolta 40:00 row
9,752
Meters
40:00.0
Time
2:03.0
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 128 |
September 09, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,752 | 2:03.0 | 188 | 970 | 647 | 21 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 937 | 125 | 20 |
| 16:00.0 | 1,923 | 2:04.8 | 180 | 945 | 126 | 20 |
| 24:00.0 | 1,932 | 2:04.2 | 183 | 960 | 128 | 20 |
| 32:00.0 | 1,942 | 2:03.5 | 185 | 967 | 129 | 22 |
| 40:00.0 | 2,028 | 1:58.3 | 211 | 1042 | 139 | 23 |
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Workout Graph
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