Elia Rivolta 5000m row
5,000
Meters
19:39.9
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 133 |
October 06, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.9 | 5,000 | 1:57.9 | 213 | 1025 | 336 | 22 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 22 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 23 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 23 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 23 |
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Workout Graph
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