Elia Rivolta 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
October 08, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 25 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 36 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 22 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 |
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Workout Graph
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