Elia Rivolta 30:00 row
7,672
Meters
30:00.0
Time
1:57.3
Pace
532
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 131 |
October 10, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1064 | 532 | 25 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1020 | 102 | 24 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1040 | 104 | 24 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1060 | 106 | 26 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1060 | 106 | 25 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1140 | 114 | 28 |
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Workout Graph
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