Elia Rivolta 6x150m/2:00r row
900
Meters
2:51.5
Time
1:35.2
Pace
77
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,152 |
| Overall Time | 14:51.5 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 143 |
October 11, 2026 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 900 | 1:35.2 | 405 | 1616 | 27 | |
| 0:29.5 | 150 | 1:38.3 | 368 | 1464 | 26 | |
| 0:28.8 | 150 | 1:36.0 | 396 | 1625 | 27 | |
| 0:27.9 | 150 | 1:33.0 | 435 | 1677 | 30 | |
| 0:28.8 | 150 | 1:36.0 | 396 | 1625 | 25 | |
| 0:28.4 | 150 | 1:34.6 | 413 | 1647 | 27 | |
| 0:28.0 | 150 | 1:33.3 | 430 | 1671 | 30 | |
| r252 |
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