Elia Rivolta 15:00 row
3,484
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 131 |
October 21, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,484 | 2:09.1 | 162 | 852 | 213 | 24 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 32 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 22 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 22 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 22 |
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Workout Graph
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