Årstein Instefjord
Age: 47
Country: Norway
Weight: 185 lb
Logbook ID: 2678635
Member since: August 20, 2025
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 10/25/25 | 10,000 | 48:02.2 | 2:24.1 | RowErg |