Ann Kristin Langerud v1:40/0:20r...9 SkiErg
2,746
Meters
15:00.0
Time
2:43.8
Pace
140
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,859 |
| Overall Time | 19:40.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 49 |
| Stroke Count | 748 |
| Drag Factor | 77 |
September 03, 2025 13:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,746 | 2:43.8 | 80 | 573 | 49 | |
| 1:40.0 | 312 | 2:40.2 | 85 | 592 | 45 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 295 | 2:49.4 | 72 | 547 | 47 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 302 | 2:45.5 | 77 | 565 | 49 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 317 | 2:37.7 | 89 | 606 | 52 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 327 | 2:32.9 | 98 | 636 | 59 | |
| r: 2:00 | 16 | |||||
| 1:40.0 | 245 | 3:24.0 | 41 | 441 | 37 | |
| 1:40.0 | 323 | 2:34.7 | 94 | 624 | 52 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 334 | 2:29.7 | 104 | 659 | 60 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 292 | 2:51.2 | 70 | 539 | 47 | |
| r: 0:20 | 13 | |||||
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.