Ann Kristin Langerud 5x1000m/r SkiErg
5,000
Meters
32:18.0
Time
3:13.8
Pace
254
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 32:18.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 43 |
| Stroke Count | 1384 |
| Drag Factor | 143 |
December 26, 2025 18:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 5,000 | 3:13.8 | 48 | 471 | 43 |
| 5:50.7 | 1,000 | 2:55.3 | 65 | 513 | 44 |
| 6:32.5 | 1,000 | 3:16.2 | 46 | 467 | 42 |
| 6:33.3 | 1,000 | 3:16.6 | 46 | 466 | 42 |
| 6:42.1 | 1,000 | 3:21.0 | 43 | 456 | 43 |
| 6:39.4 | 1,000 | 3:19.7 | 44 | 459 | 44 |
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Workout Graph
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