Loic Makowiecki 5000m row

5,000

Meters

18:49.6

Time

1:52.9

Pace

354

Calories

Average Watts243
Calories Per Hour1135
Stroke Rate29
Stroke Count552
Drag Factor112

November 19, 2025 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.6 5,000 1:52.9 243 1135 29
3:41.1 1,000 1:50.5 259 1191 31
3:45.8 2,000 1:52.9 243 1137 30
3:48.1 3,000 1:54.0 236 1111 28
3:50.5 4,000 1:55.2 229 1086 28
3:44.1 5,000 1:52.0 249 1156 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.