Ivan Knežević 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
492
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 128 |
August 23, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 817 | 19 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 18 |
| 12:00.0 | 956 | 3:08.2 | 52 | 480 | 12 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 19 |
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Workout Graph
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