Ivan Knežević 30:00 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
564
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 129 |
August 30, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1085 | 18 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 19 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 19 |
| 18:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 19 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 18 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 18 |
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Workout Graph
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