Ivan Knežević 15:00 row
3,776
Meters
15:00.0
Time
1:59.1
Pace
283
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 133 |
September 11, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 20 | 154 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 22 | 151 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 14 | 136 |
| 9:00.0 | 816 | 1:50.2 | 261 | 1197 | 22 | 160 |
| 12:00.0 | 796 | 1:53.0 | 242 | 1133 | 22 | 160 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1224 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.